Come As You Are: Revised and Updated

Emily Nagoski wrote the Come As You Are. This is an updated and revised edition. It is a New York Times bestseller. This book features new information and research on desire and pleasure that will transform your sex life. It also features new research on mindfulness. This book is a groundbreaking and scientific guide to understanding women’s sexuality. It is useful for anyone who seeks to learn about desire and create fulfilling sex experiences.

This updated edition expands the understanding of the connection between mental, emotional, and sexual health. It reinforces these understandings with new research and a new perception. It also covers practical tips. The author encourages readers with compassion and clarity to break down cultural myths. This book is also helpful to understand individuals’ own sexual response and embrace shame-free pleasure.

Who is the Come As You Are Book For?

Come As You Are is useful for women who want to know about their sexuality, bodies, and emotions. This book is also perfect for women who desire to improve intimacy and interconnection. It also strengthens readers by revealing misconceptions and defining the science behind arousal. This book also conveys self-compassion. It is valuable for those who have feelings of detachment. Adults who are curious about their sexual health should also read it.

Basic Information About The Book

Book Title: Come As You Are: The Surprising New Science That Will Transform Your Sex Life

Author: Emily Nagoski

Publisher: Simon & Schuster Audio

Publication Date: March 02, 2021

ISBN-10: 1476762090

ISBN-13: 9781982165314

Number of Pages: 400 Pages

FAQs

1. What is the Come As You Are book about?

This book simplifies the science of women’s sexuality. This book illustrates the ways that stress, mood, and context affect arousal and desire. Dr. Emily Nagoski reveals myths and promotes self-compassion using research and real-life stories. This book also makes people body-conscious and empowers them to love their own sexual life without shame or comparison.

2. What’s new in this revised and updated edition?

The revised edition of this book contains updated research on sexuality. It also features a deeper study into sexual trauma and recovery. This book focuses on stress and emotional health. It also includes mature conversations around gender and identity. Therefore, the book is more inclusive and relevant. With this book, readers can learn new skills and new things to better navigate their sexual lives.

3. Does the book address sexual dysfunction?

Yes, but in an energizing manner. The author reframes pathologizing low desire or arousal issues in the context of brain science, stress, and conditions. Moreover, she emphasizes that most issues are actually normal reactions to life. It also offers techniques to process and improve sexual experience with self-compassion and understanding.

4. Is the Come As You Are book more scientific or practical?

This book balances between science and real-life practice. The author introduces complex neuroscience and psychology in an easy-to-understand way. It also offers practical tools like reflection exercises and actionable techniques. The readers not only understand the “why” behind their experiences, but also discover “how” to better manage intimacy and desire in daily life.

5. What makes the Come As You Are book different from other sex books?

The vast majority of sex books are only about techniques. But this book is about understanding how the brain, stress, and individual characteristics affect women’s sexuality. This book is also science-driven and inclusive. It gives information as much as it offers validation. The author’s friendly, warm, and funny tone urges you to feel like you are having a discussion with your understanding friend.